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15Ingredients
11Hours
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. stewing beef (cut into 2” pieces)
- 1/3 cup flour
- 1/2 tsp. salt (each:, and pepper)
- 1 Tbsp. oil (each:, and butter)
- 1 large onion (minced)
- 2 celery stalks (diced)
- 4 garlic cloves (minced)
- 5.5 oz. tomato paste
- 1 Tbsp. gelatin (omit if using homemade beef stock)
- 2 cups beef stock
- 1 Tbsp. Worcestershire sauce
- 1 oz. dark chocolate (chopped)
- 3 medium carrots (chopped)
- 10 small potatoes
- 1 guinness (tall can of, 440ml/ 14.8 oz)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories570Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol0mg0% |
Sodium960mg40% |
Potassium2740mg78% |
Protein18g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate106g35% |
Dietary Fiber13g52% |
Sugars17g |
Vitamin A170% |
Vitamin C170% |
Calcium10% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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