Chocolate Filled, Upsidedown Chocolate Buttermilk Donuts w/ Salted Caramel Glaze

THE FLEXIBLE BAKER
13Ingredients
45Minutes
850Calories

Ingredients

US|METRIC
  • 5 grams coco (Unsweetened, Powder)
  • 1 1/2 scoops protein powder (I used ETB Chocolate, use chron30 to save 30%! http://www.etbfit.com)
  • 30 grams all purpose flour
  • 1 teaspoon baking soda
  • 26 grams brown sugar (Blend from stevia)
  • 21 grams butter (Lite)
  • 6 low-fat buttermilk
  • 69 grams egg whites
  • 1/2 scoop chocolate (Protein)
  • 18 grams fudge topping (Hersey’s)
  • 1 1/2 frosting (svgs Dollop Gourmet Salted Caramel)
  • 20 grams chocolate sauce (Waldens, optional)
  • water (Splash of, /milk to finish mixing)
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    NutritionView More

    850Calories
    Sodium22% DV530mg
    Fat18% DV12g
    Protein35% DV18g
    Carbs56% DV167g
    Fiber12% DV3g
    Calories850Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium530mg22%
    Potassium500mg14%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate167g56%
    Dietary Fiber3g12%
    Sugars148g296%
    Vitamin A20%
    Vitamin C15%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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