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Ingredients
US|METRIC
5 SERVINGS
- 1 cup buckwheat flakes
- 1/2 cup pecans
- 1/2 cup sunflower seeds (raw hulled)
- 1/4 cup maple syrup
- 2 Tbsp. coconut oil (virgin, cold-pressed, melted)
- 2 Tbsp. unsweetened cocoa
- 1/2 cup toasted coconut (slices, or chips)
- 1/4 tsp. sea salt
- 1/2 cup dark chocolate chips
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium130mg5% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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