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Ingredients
US|METRIC
1 SERVINGS
- 1 1/2 cups crushed ice
- 1 cup okra (frozen diced)
- 1 cup unsweetened almond milk
- 1/3 cup low fat cottage cheese
- 2 Tbsp. whey protein powder
- 2 Tbsp. half and half
- 1 Tbsp. cocoa powder
- 1/4 tsp. baking powder
- 1/8 tsp. stevia extract (THM Pure, Powder, or more, to taste)
- 1 dash salt
- 1/4 tsp. glucomannan
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat54g270% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium820mg34% |
| Potassium1200mg34% |
| Protein23g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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