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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup coconut flour (Flannerys Own Organic)
- 1/4 cup cacao powder (Flannerys Own Organic)
- 1/2 tsp. vanilla bean paste
- Himalayan salt (Pinch Flannerys Own Fine)
- 1/4 tsp. baking powder (Flannerys Own)
- 4 large free range eggs
- 1/2 cup organic coconut oil (Flannerys Own)
- 3 Tbsp. maple syrup (Flannerys Own Organic)
- 1 1/2 cups coconut cream (full fat)
- 4 Tbsp. maple syrup (Flannerys Own Organic)
- 1/2 cup cacao powder (Flannerys Own Organic)
- 1/2 tsp. vanilla bean paste
- 2/3 cup coconut syrup (Flannerys Own Organic)
- 1/4 cup cashew (Flannerys Own, Spread)
- 1/4 cup walnuts (Flannerys Own Organic, roughly chopped and lightly roasted)
- 1 pinch salt
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat58g290% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium230mg10% |
| Potassium610mg17% |
| Protein14g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber4g16% |
| Sugars35g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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