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Chocolate Dipped Peanut Butter Popcorn Cups
THE LEAN GREEN BEAN12Ingredients
20Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup peanut butter
- 1/3 cup dates (chopped, tightly packed)
- 1/2 cup almonds
- 1/4 cup pumpkin seeds
- 2 Tbsp. hemp seeds
- 2 Tbsp. chia seeds
- 1 tsp. vanilla extract
- 1/2 tsp. canela
- 2 Tbsp. milk
- 2 cups popped popcorn
- 1/3 cup dark chocolate chips
- toffee bits (or chopped nuts for dipping, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium650mg19% |
| Protein17g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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