Chocolate Covered Pumpkin Donuts

MY WHOLE FOOD LIFE
15Ingredients
35Minutes
710Calories

Ingredients

US|METRIC
  • 1 3/4 cups whole wheat flour (white, To make them gluten free, just sub GF all purpose flour)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cloves
  • 1/2 teaspoon ginger
  • 1/3 cup applesauce
  • 1/4 cup maple syrup
  • 1 egg (I used a flax egg replacer)
  • 1 teaspoon vanilla extract
  • 3/4 cup pumpkin
  • 1/4 cup milk (I used unsweetened almond milk)
  • 2 cups chocolate chips
  • 4 tablespoons milk (I used unsweetened almond milk)
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    NutritionView More

    710Calories
    Sodium25% DV610mg
    Fat43% DV28g
    Protein27% DV14g
    Carbs39% DV116g
    Fiber48% DV12g
    Calories710Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol55mg18%
    Sodium610mg25%
    Potassium820mg23%
    Protein14g27%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate116g39%
    Dietary Fiber12g48%
    Sugars64g128%
    Vitamin A70%
    Vitamin C8%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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