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Chocolate Covered Fudgesicles (Sugar free, Gluten Free, Dairy Free, Nut Free, Vegan)
RICKI HELLER13Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 cups coconut milk (full-fat canned, I use Thai Kitchen)
- 2/3 cup almond (unsweetened plain or vanilla, soy or coconut milk, in a carton)
- 1/2 cup raw cacao powder (to your taste, regular cocoa is okay, but might require more sweetener)
- 1/2 cup pear (purée, can be fresh or frozen)
- 1 avocado (medium just-ripe, peeled and pitted, be sure it’s not over ripe!)
- 4 tsp. pure vanilla extract
- 1/4 tsp. fine sea salt
- 1/4 cup coconut sugar
- 1 tsp. liquid stevia (plain or vanilla, to your taste)
- 7 oz. unsweetened chocolate (good-quality, I use Cocoa Camino)
- 1/4 cup coconut nectar (or use agave nectar)
- 1/2 tsp. liquid stevia (plain or vanilla, or more, to your taste)
- 2 Tbsp. coconut oil (preferably organic)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium60mg3% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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