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Chocolate Covered Coconut Bliss Bars (vegan, gluten-free, no-bake)
TRINITY'S CONSCIOUS KITCHEN12Ingredients
20Minutes
640Calories
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Ingredients
US|METRIC
6 SERVINGS
- 250 grams pitted dates
- 100 grams sunflower seeds
- 150 grams walnuts
- 1 Tbsp. vanilla extract
- 2 Tbsp. ground cinnamon
- 75 grams creamed coconut (grated, 1/2 to ⅔ cup finely grated and loose or coconut butter)
- 50 grams desiccated coconut
- 75 mL coconut oil
- 50 grams creamed coconut (or coconut butter, 1/3 - ½ cup)
- 2 Tbsp. raw cacao powder
- 1 Tbsp. lucuma powder (or 1 tablespoon cacao powder)
- 2 Tbsp. maple syrup
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium10mg0% |
| Potassium660mg19% |
| Protein10g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars34g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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