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Chocolate Cookie Ice Cream Sandwiches (Paleo, AIP, Gluten & Dairy Free)
UNBOUND WELLNESS10Ingredients
15Minutes
770Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup flour (tigernut)
- 1/4 cup tapioca starch
- 2 Tbsp. coconut flour
- 2 Tbsp. cocoa powder (sub carob for AIP)
- 1 Tbsp. gelatin powder
- 1/3 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1/4 tsp. baking soda
- 2 Tbsp. dairy-free chocolate chips (omit for AIP, optional)
- 4 scoops ice cream (like this, or any ice cream of choice, to assemble the sandwiches)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium190mg8% |
| Potassium400mg11% |
| Protein13g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber4g16% |
| Sugars44g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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