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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup unsweetened almond milk
- 1 cup old-fashioned oats
- 1/2 scoop protein powder (chocolate, {I used whey})
- 1/2 cup coconut flakes (unsweetened, + 2 Tablespoons)
- 2 tsp. light brown sugar
- 1 tsp. coconut oil
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium280mg12% |
| Potassium650mg19% |
| Protein22g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium40% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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