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Chocolate Coconut Dessert Muffins (gluten-free, Vegan, Sugar-free)
EYE CANDY POPPER16Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1/4 cup buckwheat
- 1 1/2 cups flour
- 1/3 brown rice
- 1/4 cup cocoa powder (organic, fair-trade, Dutch-processed)
- 1 1/2 tsp. gluten (free, aluminum-free, corn-free baking powder)
- 1/4 tsp. baking soda (natural, from natural sources, not synthetic)
- 1/2 tsp. sea salt (unrefined grey)
- 1/4 cup shredded coconut (unsweetened organic)
- 1/4 cup coconut sugar (organic whole)
- 1/4 cup coconut oil (organic unrefined, melted)
- 1/4 cup olive (high quality organic extra-virgin cold-pressed cooking)
- 2 Tbsp. chia seeds
- 5 egg
- 3 bananas (organic, mashed)
- 1/2 cup dark chocolate chips (organic)
- 3/4 cup rice milk (organic, or almond or cashew milk)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories270Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol95mg32% |
Sodium210mg9% |
Potassium280mg8% |
Protein7g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber4g16% |
Sugars12g |
Vitamin A4% |
Vitamin C6% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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