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6Ingredients
15Minutes
100Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1 cup pitted Medjool dates (~10-12)
- 1 cup oats
- 1/2 cup coconut (unsweetened)
- 2 Tbsp. coconut oil
- 1 scoop protein powder (chocolate, I use Vega brand)
- 2 Tbsp. chocolate chips (Optional. I use GFCF brand.)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Best 6 years ago
AMAZING! My husband and my 2 boys loved these. I will definitely be making these again. I modified the recipe by adding peanut butter and cocoa powder.