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Ingredients
US|METRIC
4 SERVINGS
- 100 grams coconut oil
- 200 grams self raising flour
- 1 bicarbonate of soda (level tsp)
- 30 grams cocoa powder
- 1 tsp. instant coffee powder
- 80 grams muscovado sugar (light)
- 80 mL golden syrup
- 100 grams dark chocolate (chopped)
- 100 grams dates (ready-to-eat, chopped)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium30mg1% |
| Potassium500mg14% |
| Protein8g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate112g37% |
| Dietary Fiber7g28% |
| Sugars53g |
| Vitamin A2% |
| Vitamin C |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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