Chocolate Chunk Banana Zucchini Muffins

IFOODREAL
12Ingredients
40Minutes
330Calories

Ingredients

US|METRIC
  • 1 large egg
  • 1 cup bananas (3 large very ripe)
  • 1 cup shredded zucchini (packed and not squeezed)
  • 1/4 cup maple syrup (or raw honey)
  • 3 tablespoons olive oil (extra virgin)
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon baking powder (aluminum free)
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 1/4 cups whole wheat flour
  • chocolate bar (70% dark, chopped, coarsely chopped)
  • cooking spray (I use Misto)
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    NutritionView More

    330Calories
    Sodium19% DV460mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs17% DV51g
    Fiber24% DV6g
    Calories330Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium460mg19%
    Potassium430mg12%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A4%
    Vitamin C15%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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