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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. arrowroot powder (alternately, cornstarch or 1 tbsp flax meal)
- 3 Tbsp. water
- 1 cup cooked quinoa (quinoa that was cooked in water NOT broth - leftovers work perfectly)
- 1/2 cup pure maple syrup
- 1/2 cup coconut sugar (optional, add only if you prefer a sweeter taste)
- 1 Tbsp. vanilla
- 1/4 cup coconut milk (I used full fat)
- 2 cups whole wheat flour (all purpose would work too)
- 1/4 tsp. salt
- 1 tsp. baking soda
- 1/4 cup non dairy chocolate chips
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate110g37% |
| Dietary Fiber10g40% |
| Sugars48g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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