Chocolate Chip Pumpkin Muffins Recipe | Yummly

Chocolate Chip Pumpkin Muffins

FORKS OVER KNIVES(2)
Christine Cullimore: "My daughter who is gluten, dairy free, and no ref…" Read More
12Ingredients
35Minutes
190Calories
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Ingredients

US|METRIC
  • 1 banana (medium, mashed)
  • 15 ounces pumpkin puree
  • 1/4 cup pure maple syrup
  • 1 teaspoon vanilla extract
  • 2 cups oat flour (whole)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • 1 cup dairy-free chocolate chips (grain-sweetened)
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    NutritionView More

    190Calories
    Sodium11% DV260mg
    Fat9% DV6g
    Protein8% DV4g
    Carbs11% DV33g
    Fiber16% DV4g
    Calories190Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium250mg7%
    Protein4g8%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber4g16%
    Sugars14g28%
    Vitamin A110%
    Vitamin C4%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Christine Cullimore 5 months ago
    My daughter who is gluten, dairy free, and no refined sugar loved these. They come more like a scone then a muffin!
    Karlee Close 6 months ago
    These muffins were pretty tasty, but very dense

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