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Chocolate Chip Pumpkin Baked Oatmeal Cups
RUNNING IN A SKIRT12Ingredients
40Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old fashioned oats
- 1 tsp. baking powder
- 2 tsp. pumpkin pie spice
- 2 tsp. ground cinnamon
- 1/4 tsp. salt
- 1 cup pumpkin puree (not pumpkin pie mix)
- 1 egg (beaten)
- 1/4 cup maple syrup
- 2 tsp. vanilla extract
- 1 cup milk
- 1/4 cup chocolate chips
- cooking spray
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium690mg29% |
| Potassium650mg19% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate84g28% |
| Dietary Fiber11g44% |
| Sugars25g |
| Vitamin A250% |
| Vitamin C6% |
| Calcium50% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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