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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 2 plantains (medium sized, brown or black)
- 2 tsp. pure vanilla extract
- 1/4 cup coconut oil (room temperature)
- 2 eggs (pastured)
- 1/2 tsp. apple cider vinegar
- 1/4 cup coconut sugar
- 1/3 cup coconut flour
- 1/4 tsp. sea salt
- 1 tsp. baking soda
- 1/3 cup chocolate chips (or chopped 70%, or more dark chocolate)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium510mg21% |
| Potassium600mg17% |
| Protein5g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A25% |
| Vitamin C25% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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