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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup rolled oats
- 1/2 cup applesauce (can sub mashed banana)
- 1/4 cup cashew butter (roasted, can sub another nut butter)
- 1/2 tsp. pure vanilla extract
- 1/16 tsp. salt
- 2 Tbsp. mini chocolate chips (or chunks, I used Whole Foods brand, as shown in the photo below)
- 2 1/2 Tbsp. freeze-dried raspberries (can sub 1 tbsp dried fruit, or more chocolate chips)
- 1 packet stevia (if using applesauce, or 1 tablespoon sugar. I actually omitted this altogether. If you have no sweet tooth, you can try it that way. And if you have a big sweet tooth—or are used to “non-healthy-tasting” desserts—you can add extra sugar if desired.)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars4g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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