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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups old fashioned oats
- 1/2 cup cooked quinoa
- 1 cup raw almonds (chopped)
- 1/2 cup sunflower seeds
- 1/4 cup pumpkin seeds
- 1/4 cup sesame seeds
- 1/4 cup walnuts (chopped)
- 1/4 cup chia seeds
- 4 Tbsp. unsalted butter
- 1/2 cup honey
- 2 tsp. vanilla extract
- 1/8 tsp. salt
- 1 cup dark chocolate chips
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NutritionView More
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1190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1190Calories from Fat660 |
| % DAILY VALUE |
| Total Fat73g112% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium220mg9% |
| Potassium1040mg30% |
| Protein28g |
| Calories from Fat660 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber18g72% |
| Sugars58g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium50% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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