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Chocolate Chip Coconut Flour Pumpkin Bars
AMBITIOUS KITCHEN14Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup canned pumpkin puree
- 1/4 cup pure maple syrup
- 1 tsp. vanilla extract
- 1/4 cup almond butter (or nut butter of choice)
- 1 Tbsp. unsweetened almond milk
- 2 eggs
- 1/2 cup coconut flour
- 3/4 tsp. baking soda
- 1/8 tsp. salt
- 1 tsp. canela
- 1/2 tsp. ginger
- 1/4 tsp. nutmeg
- 1/8 tsp. ground cloves
- 1/2 cup dark chocolate chips (divided)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium340mg14% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A130% |
| Vitamin C4% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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