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Chocolate Chip Berry Fiber Muffins
BEAUTYANDTHEFOODIE.COM14Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1/2 cup coconut flour (sifted)
- 2 1/2 Tbsp. flaxseed meal (golden)
- 1 cup sweetener
- 1/3 coconut sugar
- 1/3 cup erythritol
- 1/2 tsp. baking soda
- 1 1/4 tsp. baking powder
- 2/3 cup unsweetened almond milk (or coconut milk)
- 3 large eggs (beaten)
- 3 Tbsp. butter (melted or coconut oil, melted)
- 1 tsp. vanilla extract
- 1 tsp. apple cider vinegar
- 1/3 cup blueberries
- 1/3 cup chocolate chips (paleo, or for low carb use stevia sweetened chocolate chips, or a chopped low carb chocolate bar *optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol60mg20% |
Sodium270mg11% |
Potassium65mg2% |
Protein3g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber2g8% |
Sugars27g |
Vitamin A4% |
Vitamin C2% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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