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Ingredients
US|METRIC
10 SERVINGS
- 1 cup whole wheat pastry flour
- 1/2 cup light brown sugar (unpacked)
- 1/2 tsp. table salt
- 1/2 tsp. baking soda
- 1/4 tsp. baking powder
- 1/2 cup oat bran
- 1/2 cup rolled oats
- 3 tsp. canola oil
- 1 egg (lightly beaten)
- 2 egg whites (lightly beaten)
- 3 bananas (very ripe, mashed, about 1¾ c.)
- 1/2 cup mini chocolate chips
- 1 stick vegetable spray
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber3g12% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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