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Chocolate Chia Puddings With Banana & Fig
THE BIKINI BODY TRAINING COMPANY BY KAYLA ITSINES8Ingredients
20Minutes
270Calories
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Ingredients
US|METRIC
2 SERVINGS
- 25 grams chia seeds
- 1 banana (medium, cut in half)
- 135 mL milk (choice)
- 1 1/2 Tbsp. raw cacao powder
- 1 Tbsp. maple syrup
- 30 grams goji berries
- 1 fig (medium, sliced)
- 10 grams almonds
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium570mg16% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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