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Chocolate Chia Pudding with Coconut Cream and Raspberries
MEG THE RHN6Ingredients
10Minutes
510Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup full fat coconut milk (from the can, I personally use the Aroy-D brand)
- 1/2 cup water
- 3 Tbsp. chia seeds
- 5 drops liquid stevia (optional)
- coconut cream
- frozen raspberries (melted)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium670mg19% |
| Protein9g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber17g68% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C70% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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