Chocolate Chia Pudding (Vegan, Paleo)

DETOXINISTA (34)
Donna: "Wonderful. Will be making it again today." Read More
5Ingredients
5Minutes
170Calories

Ingredients

US|METRIC
  • 3/4 cup non-dairy milk (or water)
  • 2 tablespoons chia seeds
  • 2 tablespoons raw cacao powder (or cocoa powder)
  • 4 medjool dates (pitted)
  • 1/4 teaspoon vanilla extract (optional)
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    NutritionView More

    170Calories
    Sodium2% DV50mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium50mg2%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(34)

    Donna 2 months ago
    Wonderful. Will be making it again today.
    jfk4635 2 months ago
    This was really good and just too easy to make. Nice and rich flavour without being too sweet. I will definitely make it again
    Melody Roche 2 months ago
    This is yummy and sweet enough.
    Simon Hubbard 2 months ago
    Very Easy and Highly recommend to add some berries afterwards. I used 1cup of cows milk instead, the nutribullet did a fantastic job. Doesn’t need blending for long if using the specified amount of milk.
    Gigi 6 months ago
    Yum!! I added an avocado and really liked it!
    Charlotte 8 months ago
    Gorgeous and so quick to make
    João 10 months ago
    I didn't have dates so I used maple syrup, and added more cocoa powder. The texture was a bit weird, I'll try letting the chia soften in the mixture before processing it next time.
    Babe a year ago
    Very nice! not smooth at all, but I have no problem with that! I will try next time the versions suggested in the comments- with some peanut butter and with coconut milk!
    Alexander Gomez a year ago
    good recipe! I added some dates as topping to hide the chia taste a bit more.
    Michal a year ago
    great as a base! would be even better.if added a pinch of lemon/ orange
    Birgit Tohver a year ago
    Absolutely loved it, put in double the amount of dates and used coconut milk instead and it was great
    Bianca Tănasă a year ago
    Delicious!!😻 It has become my husband`s favourite dessert!!!🍮
    Irene Boz a year ago
    This is very simple, yet yummy
    Lisa Hudzinski 2 years ago
    I love this! It’s not very smooth, but I am fine with that. The flavor is fantastic!
    Day Lia Dee 2 years ago
    had to add avocado for texture. also had to add more dates and some peanut butter for taste.
    Bojana I. 2 years ago
    Great, I just changed it a bit today. I’ve put honey instead of dates. But next time will be with it.
    Dora 2 years ago
    Pretty good! Texture not very smooth but flavor was good
    Andrew Granholm 2 years ago
    It turned out really well. Ive consistency turned out perfectly and if you pair this with some berries it’s out of this world.
    Maryanne Githogora 2 years ago
    fantastic, i would like it again
    Stace 2 years ago
    Very tasty but even in grinder blender did not do a great job on texture (of dates) even after soaked and chopped finely)
    Maria 2 years ago
    Topped with some banana
    Peggy 2 years ago
    Something was off about the taste and texture. I used a Vitamix to blend all the ingredients, but I didn't find it creamy enough. I used more dates and added a tsp of honey because it wasn't sweet enough. I prefer a similar pudding recipe that uses avocado to achieve its creaminess. I will stick to that recipe.
    Miklosi Rebeka 2 years ago
    With a bit more dates, amazing!
    Siira 2 years ago
    This was so awesome! I used soyamilk and instead of dates some stevia but I liked it very much!
    Sarah Watson 2 years ago
    Amazing! So delicious! Can’t believe it’s so healthy! Will definitely be making again.
    Laurie Carnal 2 years ago
    OMG! This was fast and fantastic. Made as specified and served topped with chopped almonds and fresh raspberries I blended in my Bullet Perfection
    Leah N. 2 years ago
    It turned out really good! The consistency is just like pudding. I will make this again.
    Rozenberg 2 years ago
    i ate one of the two servings the next evening and it was even better than when I just prepared it. My (not supersonic stick) mixer did not get it as creamy and smooth as the picture, but it may become creamier if I first let it set for some hours before mixing. or I might crush the seeds in my mortar. Fortunately it tasted to good to wait for that result. Thank you for the recipe!
    Sandra T. 2 years ago
    It turned out lovely! The dates were a perfect sweetness to this dish. I added coconut milk for my non-dairy milk and perfecto!
    adnana o. 2 years ago
    Turned out great, made it 3 times already

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