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Leslie Hinkle: "All I have are frozen raspberries so I used them…" Read More
10Ingredients
4Hours
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. cacao powder (or cocoa powder)
- 2 Tbsp. maple syrup
- 1 tsp. vanilla extract
- 1 cup dairy-free milk
- 1/4 cup chia seeds
- raspberries (or other fruit)
- chocolate shavings
- whipped cream (coconut)
- nuts
- seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol0mg0% |
Sodium40mg2% |
Potassium290mg8% |
Protein6g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber5g20% |
Sugars13g |
Vitamin A6% |
Vitamin C25% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Leslie Hinkle a year ago
All I have are frozen raspberries so I used them and added a little corn starch, maple syrup, and whiskey added a few nuts on top very pretty
Zoe Coleman 3 years ago
Incredible! I love the creamy, dark chocolate "decadence" in such a healthy snack!