Chocolate Chia Pudding

DOWNSHIFTOLOGY (1)
Lucy Alvarez: "Perfect guilt free sweetness!" Read More
10Ingredients
4Hours
220Calories

Ingredients

US|METRIC
  • 2 tablespoons cacao powder (or cocoa powder)
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup dairy-free milk
  • 1/4 cup chia seeds
  • raspberries (or other fruit)
  • chocolate shavings
  • whipped cream (coconut)
  • nuts
  • seeds
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    NutritionView More

    220Calories
    Sodium2% DV40mg
    Fat20% DV13g
    Protein12% DV6g
    Carbs7% DV21g
    Fiber20% DV5g
    Calories220Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol0mg0%
    Sodium40mg2%
    Potassium290mg8%
    Protein6g12%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A6%
    Vitamin C25%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lucy Alvarez 2 months ago
    Perfect guilt free sweetness!