Chocolate Chia Pudding

IFOODREAL(2)
J.O'Brien: "easy and delicious. i add a few mini dark chocola…" Read More
5Ingredients
6Hours
380Calories

Ingredients

US|METRIC
  • 3/4 cup milk (unsweetened*)
  • 2 teaspoons maple syrup (or honey)
  • 1 teaspoon pure vanilla extract
  • 4 tablespoons chia seeds
  • 1 tablespoon cacao powder
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    NutritionView More

    380Calories
    Sodium6% DV135mg
    Fat34% DV22g
    Protein29% DV15g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories380Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium135mg6%
    Potassium610mg17%
    Protein15g29%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars20g40%
    Vitamin A0%
    Vitamin C4%
    Calcium70%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    J.O'Brien 2 months ago
    easy and delicious. i add a few mini dark chocolate ships on top. thank u for this recipe. its perfect when i need a chocolate fix and i dont feel guilty after.
    Rosanna 3 years ago
    Not bad at all!! Just have to get used to the jellyness texture of the chia seeds!! Tastes exactly like chocolate pudding should taste!

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