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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup chia seeds
- 1 cup raw almonds
- 1 1/2 cups pitted Medjool dates (15 to 25, depending on size)
- 1/3 cup unsweetened cocoa powder
- 1/2 tsp. pure vanilla extract
- 1/4 tsp. almond extract (pure)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium810mg23% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber12g48% |
| Sugars38g |
| Vitamin A2% |
| Vitamin C |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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