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Chocolate Cauliflower Oatmeal {Grain-Free, Dairy-Free}
CLEAN EATING KITCHEN7Ingredients
30Minutes
700Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 cups coconut milk (homemade vanilla, beverage or your favorite dairy-free milk)
- 4 cups cauliflower rice (usually the amount that comes from a medium head of cauliflower)
- 2 tsp. canela
- 2 Tbsp. cocoa powder
- 4 eggs
- 1 cup blueberries (organic, for topping)
- 2 tsp. maple syrup (per serving)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat41g205% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium230mg10% |
| Potassium1420mg41% |
| Protein23g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber13g52% |
| Sugars23g |
| Vitamin A10% |
| Vitamin C200% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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