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Chocolate Caramel Sea Salt Smoothie
FULL BELLY SISTERS12Ingredients
10Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup plain greek yogurt
- 2/3 cup milk
- 6 pitted dates (small)
- 1/2 frozen banana
- 2 Tbsp. cocoa
- 1 scoop chocolate (Barlean's, Silk Greens)
- 1 Tbsp. peanut butter
- 1 pinch sea salt
- 1 handful ice
- dark chocolate (optional)
- coarse sea salt (optional)
- chocolate syrup (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium350mg15% |
| Potassium360mg10% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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