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Chocolate Buckwheat Cashew Cream
GREEN SMOOTHIE GOURMET6Ingredients
20Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup buckwheat groats
- 1/4 cup cream (cashew, recipe below)
- 1/2 cup nut milk
- 1 tsp. maple syrup
- 1 Tbsp. cacao powder
- 1 pinch salt
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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