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Chocolate Brownie Breakfast Bars
CHOCOLATE COVERED KATIE11Ingredients
15Minutes
130Calories
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Ingredients
US|METRIC
14 SERVINGS
- 1 can black beans (250g after draining)
- 1 Tbsp. pure vanilla extract
- 1/4 tsp. salt
- 1/4 tsp. baking soda
- 2 Tbsp. nut butter (or allergy-friendly sub)
- 2 Tbsp. coconut oil (or additional nut butter)
- 1/2 cup pure maple syrup (agave, or honey)
- 1 cup quick oats (or rolled)
- 3 Tbsp. cocoa powder
- 1/4 cup chocolate chips (or more mini or regular, omit at own risk)
- chocolate (coating, listed below)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium180mg5% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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