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Chocolate Black Bean Fudge (Dairy, Gluten and Refined Sugar Free)
THE HEALTHY HAPPY WIFE7Ingredients
55Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. gluten-free vanilla
- 7 drops liquid stevia (optional I don't add it to mine)
- 1/2 cup coconut oil
- 1 cup dates
- 1 1/2 cups black beans (cooked)
- 1/4 cup cocoa (or raw cocao)
- 1/2 tsp. sea salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol |
| Sodium580mg24% |
| Potassium650mg19% |
| Protein6g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber10g40% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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