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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup refined coconut oil
- 1/2 cup maple syrup
- 2 oz. dark chocolate (chopped, I used 70% cacao)
- 1 cup beets (pureed, from 2-3 roasted beets)
- 3 large eggs
- 1 tsp. vanilla
- 1 cup whole wheat pastry flour
- 3/4 cup spelt flour
- 1 tsp. baking soda
- 1/2 tsp. baking powder
- 5 Tbsp. cocoa powder
- 1/2 tsp. fine sea salt
- cocoa powder
- coconut oil
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat28g140% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium770mg32% |
| Potassium580mg17% |
| Protein12g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber8g32% |
| Sugars34g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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