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Chocolate Banana Peanut Butter Pancakes with Peanut Butter Ricotta
NUTRITIONNUPTIALS.COM16Ingredients
15Minutes
320Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup all purpose flower
- 1 cup whole wheat flour
- 3 Tbsp. sugar
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/4 cup raw cacao powder
- 3 bananas (ripe, mashed)
- 1 egg
- 1/4 tsp. vanilla extract
- 1 1/2 cups nonfat milk (divided)
- 2 Tbsp. dark chocolate chips
- 2 Tbsp. peanut butter chips
- ricotta (Optional, Topping)
- 1 cup part skim ricotta cheese
- 1 Tbsp. peanut butter powder
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium400mg17% |
| Potassium430mg12% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber4g16% |
| Sugars15g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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