Chocolate Banana Oatmeal Smoothie Bowl

RUNNING WITH SPOONS(1)
CELINA L.: "I loved it. the chocolate flavor and the thicknes…" Read More
5Ingredients
3Hours
330Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats (gluten-free if needed)
  • 1 tablespoon chia seeds
  • 2 tablespoons unsweetened cocoa powder
  • 1 cup unsweetened almond milk
  • 1 banana (medium-size, 100 g ripe, frozen)
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    NutritionView More

    330Calories
    Sodium0% DV5mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs21% DV63g
    Fiber48% DV12g
    Calories330Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium780mg22%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber12g48%
    Sugars15g30%
    Vitamin A2%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    CELINA L. 21 days ago
    I loved it. the chocolate flavor and the thickness that the frozen banana creates is so good. a staple for my breakfast for sure

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