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Chocolate Banana Nut Pile-Up
JANE'S HEALTHY KITCHEN12Ingredients
10Minutes
820Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup yogurt (or premium coconut milk)
- 2 Tbsp. cacao powder (pure)
- 2 Tbsp. sweetener
- 1 1/2 Tbsp. raw honey
- 1 tsp. vanilla
- 1/2 tsp. canela
- 2 Tbsp. nut butter (unsweetened)
- decaffeinated coffee (1/2 teaspoon Mt. Hagen organic, crystals optional, for a deep dark coffee flavor!)
- 1 pinch salt (if desired, optional)
- 1 banana (sliced)
- 1/4 cup almonds (soaked and toasted if possible, See All About Nuts)
- 1 tsp. unsweetened chocolate (nibs if desired, optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol10mg3% |
Sodium660mg28% |
Potassium1040mg30% |
Protein20g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate111g37% |
Dietary Fiber11g44% |
Sugars84g |
Vitamin A4% |
Vitamin C20% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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