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Description
Muffins don’t have to be a breakfast treat. These Chocolate Banana Muffins are just the thing you might need if you are craving something sweet, but don’t want to slave over a cake or dessert. This recipe takes 30 minutes to prepare and each one is only 170 calories. These muffins combine decadent chocolate with sweet bananas to please the palate. Make sure to bring a couple to work and share with your friends.
Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup vegetable oil
- 1/2 cup sugar
- 1 egg
- 6 bananas (mini, or 2 large bananas, very ripe)
- 3/4 cup flour
- 1/2 tsp. baking soda
- 3/4 tsp. baking powder
- 1/4 tsp. salt
- 1/4 cup chocolate shavings (bittersweet, may substitute chips)
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Directions
- Preheat the oven to 180 C and grease a muffin tin for 12 medium-sized muffins with butter.
- Combine the sugar, oil and egg with a fork in a bowl.
- Add the bananas to the bowl and mash them with a fork until mixed well into the batter but with small chunks remaining. Don’t mix the batter for more than 2 minutes.
NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0.5g3% |
Trans Fat0g |
Cholesterol20mg7% |
Sodium140mg6% |
Potassium230mg7% |
Protein2g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber2g8% |
Sugars16g |
Vitamin A2% |
Vitamin C10% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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