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Ingredients
US|METRIC
4 SERVINGS
- 240 grams firm tofu (silken)
- 1/2 cup nut butter (peanut, almond, etc)
- 3 Tbsp. regular cocoa
- 3 Tbsp. cocoa (extra/special dark)
- 1/2 tsp. vanilla extract
- 1 Tbsp. milk
- 1 1/2 bananas
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium160mg7% |
| Potassium680mg19% |
| Protein20g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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