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Chocolate Banana Chia Breakfast Smoothies
DAILY DISH RECIPES5Ingredients
5Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup milk chocolate (Rich, Flavor CARNATION BREAKFAST ESSENTIALS®)
- 1 cup ice
- 1 cup coconut milk
- 2 Tbsp. chia seeds
- 1 frozen banana (medium)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium340mg10% |
| Protein3g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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