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Ingredients
US|METRIC
16 SERVINGS
- 2 Tbsp. chia seed (ground + 7 tablespoon water)
- 3/4 cup coconut sugar
- 1/2 cup extra virgin coconut oil (softened)
- 4 bananas (mashed)
- 2 vanilla beans (½ teaspoon vanilla paste or 1 teaspoon pure vanilla extract)
- 1 cup brown rice flour
- 3/4 cup tapioca starch (/flour)
- 3 Tbsp. cacao powder (or carob powder)
- 1 Tbsp. ground flax seed
- 2 tsp. gluten-free baking powder
- 1/4 tsp. sea salt
- 1/2 cup chopped walnuts (optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium105mg4% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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