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Chocolate Avocado Smoothie (paleo, vegan, dairy-free options)
TEXANERIN6Ingredients
3Minutes
310Calories
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Ingredients
US|METRIC
1 SERVINGS
- 85 grams avocado (cold, flesh, ~ 1/2 Hass avocado)
- 2 Tbsp. cocoa powder (Dutch-process)
- 1 banana (medium cold, mine was 120 grams without the peel)
- 1/4 cup plain greek yogurt (or coconut cream for the paleo / vegan option, see below for more options)
- 4 Tbsp. milk (optional, for vegan, dairy-free, or paleo - use non-dairy milk)
- 1/2 tsp. vanilla extract
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium55mg2% |
| Potassium1140mg33% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber13g52% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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