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Chocolate Avocado Pudding with Coconut Milk
CALIFORNIA AVOCADOS5Ingredients
10Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 California avocado (+ 1/2 ripe, peeled and flesh removed from pit)
- 1/3 cup cocoa powder (quality, 100% pure cacao)
- 1/3 cup pure maple syrup (or honey)
- 1/4 cup coconut milk
- 2 tsp. vanilla essence
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories350Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium15mg1% |
Potassium740mg21% |
Protein5g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate52g17% |
Dietary Fiber10g40% |
Sugars34g |
Vitamin A |
Vitamin C15% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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