Chocolate Avocado Pudding

THE COOKING CAULDRON
10Ingredients
20Minutes
500Calories

Ingredients

US|METRIC
  • 4 avocados (no's - ripe)
  • 1/4 cup light coconut milk (or soy milk or cow's milk)
  • 4 tablespoons unsweetened dark cocoa powder
  • 3 tablespoons honey
  • 4 tablespoons dark chocolate (melted)
  • vanilla extract (2 tpsp. -)
  • 1/8 teaspoon salt
  • raspberries
  • roasted almonds
  • whipped cream
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    NutritionView More

    500Calories
    Sodium4% DV95mg
    Fat58% DV38g
    Protein12% DV6g
    Carbs15% DV46g
    Fiber76% DV19g
    Calories500Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol0mg0%
    Sodium95mg4%
    Potassium1280mg37%
    Protein6g12%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber19g76%
    Sugars22g44%
    Vitamin A6%
    Vitamin C50%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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