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Ingredients
US|METRIC
4 SERVINGS
- 1/2 flour (all-purpose)
- 1/2 cup whole wheat flour
- 1/4 cup unsweetened cocoa powder
- 2 Tbsp. sugar
- 3 tsp. baking powder
- 1/2 tsp. salt
- 1 cup milk
- 1 large egg
- 1 avocado (ripe, mashed)
- 1/3 cup canela (baking chip morsels, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium760mg32% |
| Potassium580mg17% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber13g52% |
| Sugars11g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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