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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup avocado (mashed, 125g.)
- 1/2 cup mashed banana (130g.)
- 1/2 cup cocoa powder (36g.)
- 1 tsp. vanilla extract
- 3/4 cup oats (steal cut, or instant, 67g.)
- 1 Tbsp. honey (optional)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium450mg13% |
| Protein8g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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