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Chocolate Avocado Brownies {GF, Paleo, Vegan}

SKINNY FITALICIOUS(1)
Samar Castelli: "Lovely, not too sweet. Very rich and satisfying…" Read More
9Ingredients
10Minutes
120Calories
Read Directions

Ingredients

US|METRIC
  • 1 avocado (ripe, skin and seed removed)
  • 1 tablespoon coconut oil (melted)
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
  • 1/2 cup cocoa powder
  • 3 tablespoons protein powder (chocolate, I used Vega)
  • 1/4 teaspoon turmeric
  • 1 cup raw cashews (soaked in water 1 hour and drained)
  • 1 cup pitted dates (soaked in water 1 hour and drained)
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    NutritionView More

    120Calories
    Sodium0% DV10mg
    Fat11% DV7g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories120Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium10mg0%
    Potassium250mg7%
    Protein4g8%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A2%
    Vitamin C4%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

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    Samar Castelli 3 years ago
    Lovely, not too sweet. Very rich and satisfying. May try soaking nuts for longer next time. Thank you for a great recipe!

    PlanShop