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Samar Castelli: "Lovely, not too sweet. Very rich and satisfying…" Read More
9Ingredients
10Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (ripe, skin and seed removed)
- 1 Tbsp. coconut oil (melted)
- 1 Tbsp. maple syrup
- 1/4 tsp. vanilla extract
- 1/2 cup unsweetened cocoa powder
- 3 Tbsp. chocolate protein powder (I used Vega)
- 1/4 tsp. turmeric
- 1 cup raw cashews (soaked in water 1 hour and drained)
- 1 cup dates (pitted and soaked in water 1 hour and drained)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium1080mg31% |
| Protein15g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber12g48% |
| Sugars39g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Samar Castelli 7 years ago
Lovely, not too sweet. Very rich and satisfying. May try soaking nuts for longer next time. Thank you for a great recipe!