Chocolate Avocado Brownies Recipe | Yummly

Chocolate Avocado Brownies

SKINNY FITALICIOUS(1)
Samar Castelli: "Lovely, not too sweet. Very rich and satisfying…" Read More
9Ingredients
10Minutes
520Calories
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Ingredients

US|METRIC
  • 1 avocado (ripe, skin and seed removed)
  • 1 tablespoon coconut oil (melted)
  • 1 tablespoon maple syrup
  • 1/4 teaspoon vanilla extract
  • 1/2 cup unsweetened cocoa powder
  • 3 tablespoons chocolate protein powder (I used Vega)
  • 1/4 teaspoon turmeric
  • 1 cup raw cashews (soaked in water 1 hour and drained)
  • 1 cup dates (pitted and soaked in water 1 hour and drained)
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    NutritionView More

    520Calories
    Sodium1% DV30mg
    Fat45% DV29g
    Protein29% DV15g
    Carbs21% DV64g
    Fiber48% DV12g
    Calories520Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol0mg0%
    Sodium30mg1%
    Potassium1080mg31%
    Protein15g29%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber12g48%
    Sugars39g78%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Samar Castelli 4 years ago
    Lovely, not too sweet. Very rich and satisfying. May try soaking nuts for longer next time. Thank you for a great recipe!

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